Day 1: Arrival in Cape Verde

• Arrive at Amílcar Cabral International Airport on the island of Sal, Cape Verde.
• Transfer to your chosen hotel or resort in Santa Maria, a popular beach town.
• Take the rest of the day to relax and settle into your accommodation.
• Explore the vibrant town, its sandy beaches, and colorful markets.
• Enjoy a delicious dinner at a local restaurant, savoring Cape Verdean cuisine.

Day 2: Santa Maria Beach and Water Sports

• Spend the day relaxing on the beautiful sandy beaches of Santa Maria.
• Enjoy swimming in the crystal-clear waters and soak up the sun.
• Engage in various water sports activities, such as snorkeling, diving, or windsurfing.
• Take a catamaran excursion or a fishing trip to explore the coastal beauty.
• Sample fresh seafood at a beachfront restaurant for lunch.
• In the evening, experience the local nightlife with live music and dance performances.

Day 3: Island Tour of Sal

• Embark on a guided island tour of Sal to explore its natural beauty.
• Visit the natural salt mines of Pedra de Lume and have the opportunity to float in the salty waters.
• Discover the dramatic landscapes of Terra Boa, with its volcanic crater and sand dunes.
• Explore the historic town of Espargos and visit the local handicraft markets.
• Enjoy a traditional Cape Verdean lunch at a local restaurant.
• Return to Santa Maria and spend the evening at your leisure.

Day 4: Excursion to Boa Vista Island

• Take a day trip to Boa Vista Island, known for its stunning beaches and desert-like landscapes.
• Explore the pristine beaches of Santa Monica and Chaves.
• Visit the Viana Desert, an otherworldly landscape of sand dunes.
• Enjoy a beachside picnic lunch and relax on the shores of Boa Vista.
• Take a guided tour of the town of Sal Rei and its historic sites.
• Return to Sal in the evening and have dinner at a local restaurant.

Day 5: Relaxation and Water Activities

• Enjoy a leisurely day in Santa Maria, relaxing and enjoying the beach.
• Opt for a day of pampering at a spa, indulging in massages and wellness treatments.
• Engage in water activities such as paddleboarding, jet skiing, or kitesurfing.
• Take a beachfront yoga or meditation class to rejuvenate your body and mind.
• Explore the local shops and boutiques for souvenirs or local crafts.
• Savor a delicious dinner at a beachside restaurant, accompanied by live music.

Day 6: Island Hopping to Santiago

• Take a short domestic flight to the island of Santiago, the largest and most populous island in Cape Verde.
• Explore the historic capital city of Praia, visiting landmarks such as the Presidential Palace and the Praia Ethnographic Museum.
• Enjoy a traditional Cape Verdean lunch at a local restaurant.
• Visit the UNESCO-listed Cidade Velha, the first European colonial outpost in the tropics.
• Explore the Fort Real de São Filipe and the ruins of the Cathedral of Our Lady of Grace.
• Return to Sal in the evening and have dinner at your leisure.

Day 7: Free Day for Personal Exploration

• Use this day to explore Sal at your own pace.
• Take part in optional activities such as quad biking, horseback riding, or a jeep safari.
• Visit the Palmeira fishing village and learn about the local fishing industry.
• Relax on the beach or take a scenic coastal walk.
• Enjoy a farewell dinner at a local restaurant, savoring Cape Verdean delicacies.

Day 8: Departure

• Check out of your hotel and transfer to Amílcar Cabral International Airport for your return flight to the UK.
• Depart Cape Verde with unforgettable memories of your 7-night island adventure.

Please note that this itinerary is a suggestion and can be customized based on your preferences, the availability of flights, and the specific islands you wish to visit in Cape Verde.